You’re invited to ONE DAY FREE WORKSHOP!

  • WHAT: Women’s Self Defense & Health Improvement

  • WHEN: Saturday, February 4th. 11:00AM

  • WHERE: Best Taekwondo Academy

1. Self defense tactics from a policeman in active service!

Learning how to manage life threatening situation from various self-defense techniques of crime prevention.
2. Complete guide to fitness & health
Exercise tips how to increase physical activity and improve your diet for more energy and better health
(on matter what your age is!)

Space is limited! Call to reserve a spot! (503)492-5522