The bell goes off. You stand taut: rippled lats and tiny waistline.
Your leg unhinges—landing on the bag with a crack! Your core is a rock; all else is still…
…and best of all, you’re laughing.
This is not a dream.
Fighters’ bodies are models of grace. Strength. Balance. Endurance. But fighting hurts.
If you want the lean physique and steely discipline of a fighter, but don’t want to get hit, there’s a fun, comfortable way to get into fighting shape. It’s called BEST Combat Fitness.
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We hear it all the time. Between work, kids, and other obligations, your workout falls by the wayside. Even if you wanted to lift another set at the gym, or run another minute on the treadmill—you just don’t have the time. Or even more importantly: the energy.
Combat Fitness is different. It’s designed to be fun and effective. You get to:
Go to class with your kids, and leave them in good hands while you train (ask us how!).
- Be challenged by a coach that knows your body’s limits—and pushes you beyond them.
- Punch and kick away stress, tension, nerves, irritation.
- Make time fly. The workout is intense, but you’re having fun and making new friends!
- Watch the pounds drop away.
This isn’t a gym, and we aren’t aerobics instructors. We’re fighters. Our training is rigorous. With BEST Combat Fitness, you’ll have fun, improve your fitness level, boost your confidence, and emerge with the look, skills and conditioning of a graceful fighter…all without ever getting hit.
Every Combat Fitness class is run like an exciting boxing match—without gloves. For 30-45 minutes, you punch, jump, lift, and kick using heavy bags and real equipment. We teach you to be focused, powerful, and light on your feet. With our training methods, you won’t just look like a fighter, you feel like one, too.
In just 10 weeks, your body will transform. Feel your core harden, and your limbs become agile and powerful. Develop unbelievable energy. Move with grace. React with speed. Endure physical challenges you never thought possible. Release your inner athlete.
We’re passionate about what we do, and we’re ready to prove to you that this is an incredible workout—with our introductory $198 offer. For $198, you get 3 classes a week for 10 weeks. Students that follow the plan* lose 10 lbs. in 10 weeks.
What Happens If I Don’t Lose the Weight?
If you sign up to train with us, we assume you’d like to get in the best shape of your life. So if you come to 3 classes a week for 10 weeks, and you don’t lose 10 lbs., we train you for free until you lose 10 lbs…for up to 5 weeks. It’s simple. 10 lbs. in 10 weeks, or train for free.
After the 10 weeks, if you decide that BEST Combat Fitness isn’t for you, there’s no obligation to continue. But we suspect once you’ve trained with our instructors and experienced our classes, you’ll know what we already do: BEST Combat Fitness is the most vigorous and rewarding fitness program you can find.
Call (503) 492-5522 to schedule your private introductory session, and get ready to be in the best condition of your life!
* To lose 10 lbs in 10 weeks, you must attend at least 3 classes a week.


